Powerful happiness and health tips from a vibrant 70-year-old
Discover practical tips to develop a happier mindset by changing negative emotions immediately! Finally, control your eating habits and build that healthier new you! Boost your energy, mood, and well-being.
Simple, yet surprisingly effective
Start using these methods immediately
Edward Southwick
A Certified Family Life Educator and author of “The 10 Habits of Happy People." He has devoted his entire adult life to researching, learning, and teaching about happiness and health. Edward's passion for teaching happiness developed because of how unhappy he had been through age 27. He realized that neither his intelligence nor money was making him happy. So, he went on a quest to discover how to change. After 17 years of reading dozens of happiness books, interviewing 50 exceptionally happy people in America and Japan, and applying what he had learned, he became dramatically happier and much healthier too. He realized that we really can actually increase our happiness by just changing our thinking. He also began experiencing "Half of Age Super Health" and dramatically slowed the aging process. He also began easily winning running competitions wherever he entered. After writing his book, he gave happiness seminars all over Japan, appeared frequently on national TV, and even had his own weekly radio spot. Since then he has taught thousands of people how to greatly increase their happiness and health.
Edward got me exercising more effectively and eating much more healthily, and I've lost weight and am in great shape now. But the biggest thing was how he was able to motivate me, especially in dating, and really increase my confidence and get me to realize and use my strong points.
Tim N.
Colorado
Edward has given me the tools and steered me into a much better direction to build the foundation for a much better life and happier way of thinking no matter what the situation is at the time. In more concrete terms, I am healthier now and so amazingly happy, and even my financial situation has gotten better.
Daniel M.
Nevada
Why these tips work
Creative strategies for happier, healthier living
From mindset to simple actions, these tips provide relief—useful for any adult seeking to escape their negative feelings and lose weight more effectively and creatively.
Frequently asked questions
Find quick answers here.
Anyone who wants to improve their happiness and health.
Yes, this short ebook is completely free.
About 15 minutes to read this useful information (and then begin immediate implementation).
If you like the information, we hope you will share the link to this page with friends and family. Sharing is caring!
You can reach out to Edward Southwick with any questions or comments at edwardsouthwick@gmail.com
You can follow Edward on social media via the icons below. You can also purchase Edward Southwick's book titled, "Become a Happiness Millionaire Today!" from Amazon here: Become a Happiness Millionaire Today!
